Self-paced Living During the Holidays

 If we've learned anything from the past few years... 

it's the value of health, personal wellness, and

the cherishing of the time we share with others

So as the Holiday Season tugs at you with it's

consumerism, social activities, hustle and bustle

breathe.

slow down.

refocus.

and honor what really matters to you

-----------------------------------

My top three... 

Honor your family with time

the thing about time is that it is relative

to the experience of the moment

it flies.

it stands still.

it drags.

(and yet we know)

there are exactly 60 minutes

within each hour!!

But what if...

we shifted our cultural norm of 

giving of "presents" into giving of "presence"

by being full, present, and in the moment

with the ones we love

what if we...

all learned to 

SLOW DOWN 

and enjoy

the eyes

the smiles

the heartbeats

of those we choose to spend time with

Honor yourself with time

before/after it is all said and done...

take time to nourish yourself!

Honor the Lord with your time

because honestly none of the other stuff

will matter if you neglect your soul

Tap into spiritual connection by

tapping into the source of strength

and don't carry any of your

doubt

fear 

or worry

into the New Year!

You are deeply loved

You are enough

First Fridays- A Story. A Song. An Activity (Color Dance)

What happens when you

mix red and yellow?

Come to the color dance and watch the dancers

They have the answers.. and so will you!

First Fridays-

A Story. A Song. An Activity

Virtual Storytime

A Story

Theme: Primary and Secondary Colors

A Song

This catchy tune provides a fun and

colorful introduction to the three primary colors

(red, yellow, and blue)

while also giving children a visual of what happens

when the colors mix to make the three secondary colors 

(orange, green, and purple)

An Activity

Bubble Wrap Painting

You will need...

white paper

paintbrush

bubble wrap

and

non-toxic children's paint

(red, yellow, blue)

This easy bubble wrap painting activity is a fun way

to experiment with primary and secondary colors!