Thursday, December 29, 2022

Self-paced Living During the Holidays

 If we've learned anything from the past few years... 


it's the value of health, personal wellness, and
the cherishing of the time we share with others

So as the Holiday Season tugs at you with it's
consumerism, social activities, hustle and bustle

breathe.
slow down.
refocus.

and honor what really matters to you

-----------------------------------

My top three... 

Honor your family with time

the thing about time is that it is relative
to the experience of the moment

it flies.
it stands still.
it drags.

(and yet we know)

there are exactly 60 minutes
within each hour!!

But what if...

we shifted our cultural norm of 
giving of "presents" into giving of "presence"

by being full, present, and in the moment
with the ones we love

what if we...

all learned to 

SLOW DOWN 

and enjoy

the eyes
the smiles
the heartbeats

of those we choose to spend time with

Honor yourself with time

before/after it is all said and done...
take time to nourish yourself!


Honor the Lord with your time

because honestly none of the other stuff
will matter if you neglect your soul

Tap into spiritual connection by
tapping into the source of strength

and don't carry any of your

doubt
fear 
or worry

into the New Year!

You are deeply loved
You are enough

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